Amount of Energy (calorie) in Keebler, Keebler Chocolate Graham SELECTS
Baked Products
In 100 g (Grams) of Keebler, Keebler Chocolate Graham SELECTS there is 465 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Keebler, Keebler Chocolate Graham SELECTS.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Keebler, Keebler Chocolate Graham SELECTS
Keebler, Keebler Chocolate Graham SELECTS is a type of Baked Products. The most significant nutrients in Keebler, Keebler Chocolate Graham SELECTS are listed below.
Water
|
3.1 g
|
3.1%
|
Energy (calorie)
|
465 kcal
|
|
Energy (joule)
|
1946 kJ
|
|
Protein
|
7.1 g
|
7.1%
|
Total lipid (fat)
|
16.6 g
|
16.6%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
71.8 g
|
71.8%
|
Sugars, total
|
26.5 g
|
26.5%
|
Sodium, Na
|
357 mg
|
0.36%
|
Fatty acids, total saturated
|
3.15 g
|
3.15%
|
8:0 octanoic, caprylic fatty acid
|
0.009 g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.009 g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.009 g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.009 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.01 g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.782 g
|
1.78%
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17:0 heptadecanoic, margaric fatty acid
|
0.01 g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
1.206 g
|
1.21%
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20:0 eicosanoic, arachidic fatty acid
|
0.058 g
|
0.06%
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22:0 saturated fatty acid
|
0.048 g
|
0.05%
|
Nutrients in Keebler, Keebler Chocolate Graham SELECTS